LIFESTYLE ATELIER
CHEZ ROSE—HOLISTIC LIVING
JANUARY 22-26, 2025
CASA LA SULTANA
GRANADA NICARAGUA
Life is an art.
How we live has an impact on how we feel.
This all-inclusive, immersive lifestyle workshop explores what we can do from the comfort of our homes.
MINDSET. SLEEP. NUTRITION. MOVEMENT.
Pure foods from the earth*. Living with integrity.
Details. A deeper connection within.
Homemade solutions... A methodology of transformation.
*Gluten-free, sugar-free, lactose-free, starch-free. Meat, fish, eggs included.
PHOTOGRAPH BY ROSELINE MOUANA, CASA LA SULTANA, NICARAGUA, iPHONE 13 MINI
01
WED JAN 22
WELCOME—HOME IS A HAVEN
Arrival. Introductions, orientation, open discussion. Evening yoga with Rose.
• Airport transfer from Managua to Granada.
• Dinner included.
• Private pool accessible 24/7.
PHOTOGRAPH BY ROSELINE MOUANA, NICARAGUA, iPHONE 13 MINI
02
THUR JAN 23
EDUCATION—THE ART OF LIVING
The 4 Pillars of Optimal Health. Morning Flow with Rose. Aqua Fitness with Jenny. Evening Yoga with Rose.
• Breakfast lunch, dinner included.
• Private pool accessible 24/7.
PHOTOGRAPH BY ROSELINE MOUANA, NICARAGUA, iPHONE 13 MINI
03
FRI JAN 24
TRANSITION—Explore
Curiosity is key. Morning Movement with Rose. Aqua Fitness with Jenny. Private tour to the islands. Ocean Yoga with Rose.
• Breakfast, lunch, dinner included.
• Private pool accessible 24/7.
PHOTOGRAPH BY ROSELINE MOUANA, COSTA RICA, iPHONE 13 MINI
04
SAT JAN 25
TRANSFORMATION—Cocoon
Grounding. Introspection. Embodiment. Breath work with Rose. Massage with Yami. Client support by Jenny.
• Breakfast, lunch, dinner included.
• Private pool accessible 24/7.
PHOTOGRAPH BY ROSELINE MOUANA, NICARAGUA, iPHONE 13 MINI
05
SUN JAN 26
INTEGRATION—Renew
Before and after. Sunrise Yoga with Rose. Q&A with Jenny and Rose. Departure.
• Breakfast included.
• Airport transfer from Granada to Managua.
PHOTOGRAPH BY ROSELINE MOUANA, NICARAGUA, iPHONE 13 MINI
TESTIMONIALS
"When I first met Rose, I had no idea of the depths of her knowledge and experience. Just one day with Rose made me feel like I could fly! By teaching me about the power of food and welcoming me into a safe space, Rose took me on a journey inside myself. I felt heavy and sluggish but my time with Rose left me feeling free and empowered! She helped me understand what the right foods can do for my overall health. Spending time with Rose was a complete renewal, she blew my mind!"
Jordan, 32
"My experience with Rose was completely online and completely life-changing. I started with zero expectations but left with new skills, new strategies, and a renewed sense of strength. If I hadn't experienced it for myself, I would not have believed that a transformation like that could happen through an online platform. Rose is amazing."
Ellen, 44
"I sustained a nasty concussion back in 2018 that altered my life in unimaginable ways. I wasn't feeling like myself and didn't know where to start to recover. I was in a horrible place, physically and mentally. I reached out to Rose who didn't hesitate to offer her support. I needed to fuel body and my brain with the best foods and nutriments to heal. Her guidance and extensive knowledge with respect to nutrition and healing post-trauma helped me do just that. Forever grateful for her support."
Christine, 50
"Rose saved my life."
Marie, 76
PHOTOGRAPH BY JERSSON BARBOZA, NICARAGUA, CANON EOS r6, LENS 28-70